Week 7 Completed!

[9weeks2Run]

Week 7, Run 3 Done!!!

Feeling so amazing I can’t believe how much I am loving this. Can feel stamina increasing.

Watch out Week 8 here I come!

[Instructor57 Graduate]

Excellent , well done 😬👍👏👏👏

Onwards to the penultimate week

[9weeks2Run Graduate in reply to Instructor57]

Thank you so much!! I can’t believe I will be starting week 8. It really feels so good. I have wanted to run for so long.

You are doing so amazing

[Instructor57 Graduate in reply to 9weeks2Run]

Thank you !

Definitely enjoying a rest today though 😁

[9weeks2Run Graduate in reply to Instructor57]

That’s good!

[Run_Matty_Run Graduate]

Amazing! I’m only one run behind you and loving it too!!!

[9weeks2Run Graduate in reply to Run_Matty_Run]

That is fantastic Well Done!

[Caley67 Graduate]

Great progress....feeling the stamina increase is a revelation. Am just about to start week 9.

[9weeks2Run Graduate in reply to Caley67]

Thank you!

Yes feels great.

OMG that is so amazing to be on final week.

Good luck

[Caley67 Graduate in reply to 9weeks2Run]

I've taken my time and done a lot of 25 min and 28 min runs to consolidate physically and psychologically so that hopefully the 30 min runs will be ok.

[9weeks2Run Graduate in reply to Caley67]

That is great preparation, amazing that you are now on the final week.

Happy Running!

[Sussex13 Graduate]

Well done!

[9weeks2Run Graduate in reply to Sussex13]

Thank you so much

[Hidden]

Me too yesterday and found where I struggled on runs 1 and 2, absolutely smashed it on R3 - cut 20s off my average km pace.

[9weeks2Run Graduate in reply to Hidden]

Oh that is fantastic Well Done

Good luck for week 8

[Hidden in reply to 9weeks2Run]

Many thanks!