I have been feeling really sleepy all week and worried that the longer runs were taking their toll. I was therefore a bit concerned that I might struggle with today's run. I was pleasantly surprised though. I could actually tell I'm making progress today - it felt more like a run and less of a trudge. My movements felt easier - and my breathing too! And no leaden legs come to think of it. Still not going any faster though. Never mind, you can't win them all and I shall just enjoy this feeling while it lasts! Took 2 rest days between runs this time and I think that makes a big difference to me.
W7R2: I have been feeling really sleepy all week... - Couch to 5K
W7R2
Written by
Hennith
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
FiwiniGraduate
Well done Hennith. Keep up the good work.
Not what you're looking for?
You may also like...
W7R2
1 more to go on saturday , definitely feeling the longer runs but not going give in ,that graduation
W7R2
either but I didn't think death was an imminent event. I was actually thinking I could run that...
W7R2
What an awful run - if you can call it that. That was the worst I have felt and done throughout this
W7R2😊
Just finished my second run of W7 and it felt the best yet. All those previous runs must be paying...
W7R2
I enjoyed my run yesterday despite the snow, biting wind and side stepping a few geese and swans.
I