Week 1 Run 3 complete

[RainbowPixie]

Todays run went much better than run 2! I was thinking of doing one more Week1 run but having looked at Week 2 it seems doable

After just 3 runs I think i may already be addicted, I just want to get back out there and keep going

Going doctors on Monday to get a new inhaler so hopefully I won't struggle quite so much when I'm running.

[lizziebeth57 Graduate]

That's fantastic. Would agree if that if you have managed all the runs in week 1 ... Even though it's been hard then just keep going on to the next level. The programme is paced to suit most folk. On saying that there's no shame in keeping on the same week if it is a real real struggle. Trust your instincts.

And yes, sounds like you've got the bug already!

[RainbowPixie in reply to lizziebeth57]

Understandably the first run was tough but done all of it except for the last one coz my shoes were rubbing on my heels, run 2 was a miserable fail as was only able to do half of it but today went pretty good.

I will give week 2 a go, if i really struggle i will do another one or two week1 runs.