Couch to 5K! I've done it!!

[Funkydelia]

So pleased to say I did my final run tonight. Very proud of myself. At 5+stone overweight and a mum of small children who teaches full time it feels like a wonderful achievement! Thanks to all who gave their support.

[Realfoodieclub Graduate]

Well done. Hope you have put in for your badge. Mine came this morning and it felt wonderful. Happy running.

[tmc1701 Graduate]

Wow, huge congratulations!! A massive achievement indeed...especially with a full time job and little ones at home! It's so good to see posts like this...gives the rest of us that encouragement we need to one day reach that goal too. Keep on running x

[Trickydicky61 Graduate]

Well done you and keep it up! You're a runner now!

Great achievement!

[hop_along Graduate]

Warm congratulations!

H

[deb54 Graduate]

Woohoo! Well done!

[Eebahgum Graduate]

Well done x

[DeliaItaly Graduate]

Heartfelt congratulations from the other Delia on the site -- still struggling to run 10K but I'll do it!

[Funkydelia Graduate in reply to DeliaItaly]

Thanks Delia. We will get there!

[marcosan Graduate]

Superb, well done, conga time, badge time .... celebration.

[A1nsworth Graduate]

So very well done.Youre weight will drop off now and you will feel the benefit.Are you going to carry on running. X

[fadgadget Graduate]

Well done! It's reading posts like this that keep me going. I've just done run 3 of week 5 - couldn't quite believe it when Laura announced a 20 min run! But I did it and I feel great. Can't ever say "I'm not a runner" anymore

[susan22 Graduate]

Congratulations on your graduation. You certainly have your hands full! Running will help with any stress. I am a teacher too, and find that a run after work helps to settle my mind and relax me, especially if it has been a particularly stressful or worrying day.

[aliciarun77]

absolutely fantastic and so inspiring x well done x

[Hennith Graduate]

Wow that is an achievement - very well done! I shall keep you in mind as I battle on with the plan.

[Tready Graduate]

Well Done, happy running

[OlsBean]

Massive congratulations!

[yrunning1 Graduate]

Amazing well done!!

[EMG1 Graduate]

That is some achievement ! Congratulations ! x

[Hidden]

Well done! you won't know yourself now. Keep up the great work!

[Funkydelia Graduate]

Thank you all for your support. It truly means a lot. Even got my graduate badge! Took my running stuff on holiday and going to attempt the hill from stonehaven to dunottar castle in the morning. Hope it stops raining!!

[Pyxis Graduate]

Well done! Running in the rain is actually my favourite so I'm quite jealous of your run tomorrow