Hi Everyone, I am a newbie on here. I am about to start the couch to 5k tomorrow. I have been out and got a secondhand treadmill as a back up. I have bought the treadmill for the days when I can't get out( I care for my husband who has a muscular dystrophy).
I used to do lots of sport and really miss it. I know that even though I am on all day I am extremely unfit so I thought I need to do something for myself and at the same time improve my level of fitness.
Looking forward to it and of course to chatting to you all on here xx