So part of the reason I began this programme was that I wanted an exercise that was free, time-flexible and that I could do anywhere. I am a creature of habit though and each run has been lunchtime in regents park- until today- due to next weeks work schedule I had to get a run in this weekend.
New hilly (!) park, and a run in the morning- couldn't figure out if I should have my cuppa or breakfast? I had water and a carrot! Also had to figure out what to do with house keys (sports bra!).
But, it all went well! Feeling pumped for r2!