First Park Run: Well I've been promising myself... - Couch to 5K

Couch to 5K

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First Park Run

Twizzle53 profile image
Twizzle53Graduate
21 Replies

Well I've been promising myself I would do this before October and I have only just made it. The run wasn't too bad. I started at the back and despite everyone charging off in front of me and being overtaken a few times, I just kept going at a steady pace. Only twice did I had to give in and walk a short distance. I came in fourth from the end with a speed of 39:46 so I'm quite happy with that. I've been on a high all day - great sense of achievement :-0

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Twizzle53 profile image
Twizzle53
Graduate
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21 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Well done, isn't Park Run such a great event?

Twizzle53 profile image
Twizzle53Graduate in reply toIannodaTruffe

Thanks Iannoda and I agree, it is a great event. Can't wait until I can do it again now!

Maria211081 profile image
Maria211081Graduate

Really well done! So pleased you feel great.

Twizzle53 profile image
Twizzle53Graduate in reply toMaria211081

Thanks Maria

katee1958 profile image
katee1958Graduate

That is a good time, I haven't yet managed to get below 40 mins, but will keep trying.

Twizzle53 profile image
Twizzle53Graduate in reply tokatee1958

Katee, just keep trying, I never thought I'd get under 40 minutes either at one stage and both my training runs last week were over 40 mins.

Julia321 profile image
Julia321Graduate

Nice! I'm hoping to achieve the same by the end of 2013!

Twizzle53 profile image
Twizzle53Graduate in reply toJulia321

Good luck Julia, if I can do it then you can too.

Aftabs profile image
AftabsGraduate

Well done! Parkrun in a great way to keep yourself motivated after graduating.

Twizzle53 profile image
Twizzle53Graduate in reply toAftabs

Thanks Aftabs, I thought I would hate running beside others but it really is motivating and focuses the mind on the value of pacing. I'm going to aim for one of those coveted red 50 t-shirts now to keep me going. It will probably take me a couple of years though as I can't commit to a park run more than once a month.

Aftabs profile image
AftabsGraduate in reply toTwizzle53

Thats a good target to aim for. I've completed 9 so I hope to get there in little over a year. Until I get the red shirt I'll be running in my C25K graduation shirt!

Twizzle53 profile image
Twizzle53Graduate in reply toAftabs

Well done Aftabs, you must feel great having 9 parkruns under your belt. I love my C25K graduation shirt, may even order another one in a different colour as I've found it makes a great extra layer on top of a long sleeved t-shirt for cooler days.

Anniemurph profile image
AnniemurphGraduate

Well done, and in a great time as well! I haven't yet plucked up the courage to go to my nearest, because the slowest person there is getting round in about 35 minutes and I'd be about 45 - plus it's a hilly course which might slow me down even further :( But my aim is to get there before the end of this year. Good luck with the red t-shirt quest!

Twizzle53 profile image
Twizzle53Graduate in reply toAnniemurph

I put off doing a parkrun for ages and kept checking the results table to see how slow the last person was. Eventually though I just thought I'd go for it just for the experience. It doesn't matter what position you come in at, you'll still get a great buzz from being part of a friendly supportive community.

chickens01 profile image
chickens01Graduate

well done, i also took part in my first park run yesterday and loved every minute of it,though i thought i would die on my feet near the end but the volunteers really help keep you going:)

Plinth profile image
PlinthGraduate

Well done you. I'm still too

Scared. That, and the whole early morning Saturday out me off! ;-)

Twizzle53 profile image
Twizzle53Graduate in reply toPlinth

Plinth there is nothing to be scared off - honest and the good thing about doing it early in the morning means that you've still got the rest off the day to do as you please - just bite the bullet and go for it!

Plinth profile image
PlinthGraduate in reply toTwizzle53

I guess, but I've seen the times done at my local one...

kazzers profile image
kazzersGraduate

Hey, Well done , that is my next goal. I am repeating the couch to 5k at the moment. I would be thrilled to bits at that run ......... :-)

Mp63 profile image
Mp63

Great

I start at the back every run and slowly over take some and i have done 22 it gets easier

Parkrun starts my weekend off . Good luck with future runs.

alcopop profile image
alcopopGraduate

Park run is great as you get to run with other people. Well done on your first one. Keep it going.

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