Week 6 run 3 done: I can't believe that in... - Couch to 5K

Couch to 5K

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Week 6 run 3 done

Fjk99 profile image
Fjk99Graduate
3 Replies

I can't believe that in 6 short weeks I can now run for 25 minutes it's mad! I couldn't even imagine it after week one but here I am heading for week 7. I can't work out if I am slightly intimidated by just having long runs now or if I'm excited that there is only three weeks to go till the end of the programme. I have lost weight on the programme after the first three weeks when I think my body went into shock but the inch loss is fantastic. Can't recommend this programme enough for fitness and self belief.

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Fjk99 profile image
Fjk99
Graduate
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3 Replies
sfb350 profile image
sfb350Graduate

Well done ! It's a fab programme, I think many of us would say it can be life changing.

loh123 profile image
loh123

Well done. Can't wait until I'm where you are now...just finished first week!

Fjk99 profile image
Fjk99Graduate in reply to loh123

Well done on starting you will be finishing week 6 before you know it!

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And done with Week 6 Run 3... :)

I finally ran 25 minutes :) Completed the Week 6 Run 3. I am super happy and thanks to the Community

WEEK 6 RUN 3 DONE 😀😀😀

Was nervous before this run as found run 1 & 2 wk 6 tough. I ran just after 8pm tonight, it was nice

Week 6, Run 3 - DONE !

.and then got my running shorts on and went for it. I kept a nice steady pace so didn't want to push

Week 6 run 3 done!!!!!!

I can't believe I've just run for 25 mins and even managed to speed up a little for the last minute,

Week 6 run 3 - DONE!!

I have done my first 25 minute run. I don't feel elated. Don't know why. Feel okay about it though....