I can't believe that in 6 short weeks I can now run for 25 minutes it's mad! I couldn't even imagine it after week one but here I am heading for week 7. I can't work out if I am slightly intimidated by just having long runs now or if I'm excited that there is only three weeks to go till the end of the programme. I have lost weight on the programme after the first three weeks when I think my body went into shock but the inch loss is fantastic. Can't recommend this programme enough for fitness and self belief.
Week 6 run 3 done: I can't believe that in... - Couch to 5K
Week 6 run 3 done
Written by
Fjk99
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
sfb350Graduate
Well done ! It's a fab programme, I think many of us would say it can be life changing.
Well done. Can't wait until I'm where you are now...just finished first week!
Not what you're looking for?
You may also like...
And done with Week 6 Run 3... :)
I finally ran 25 minutes :) Completed the Week 6 Run 3. I am super happy and thanks to the Community
WEEK 6 RUN 3 DONE 😀😀😀
Was nervous before this run as found run 1 & 2 wk 6 tough. I ran just after 8pm tonight, it was nice
Week 6, Run 3 - DONE !
.and then got my running shorts on and went for it.
I kept a nice steady pace so didn't want to push
Week 6 run 3 done!!!!!!
I can't believe I've just run for 25 mins and even managed to speed up a little for the last minute,
Week 6 run 3 - DONE!!
I have done my first 25 minute run. I don't feel elated. Don't know why. Feel okay about it though....