I can't believe that in 6 short weeks I can now run for 25 minutes it's mad! I couldn't even imagine it after week one but here I am heading for week 7. I can't work out if I am slightly intimidated by just having long runs now or if I'm excited that there is only three weeks to go till the end of the programme. I have lost weight on the programme after the first three weeks when I think my body went into shock but the inch loss is fantastic. Can't recommend this programme enough for fitness and self belief.
Week 6 run 3 done: I can't believe that in... - Couch to 5K
Week 6 run 3 done
Written by
Fjk99
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
sfb350Graduate
Well done ! It's a fab programme, I think many of us would say it can be life changing.
Well done. Can't wait until I'm where you are now...just finished first week!
Not what you're looking for?
You may also like...
Week 6 Run 3 - All done
Completed the 25 mins run today. First time I actually felt that I got into some sort of rhythm....
Week 6 run 3
Sorry if I ramble, but I really wanted to share.
I just completed week 6 run 3.
After completing...
Week 9 run 3 done
So week 9 run 3 completed! I can't belive I made it and to anyone doubting the programme trust in...
Week 8 run 3 done!
Week 8 run 3 done! I am in serious danger of actually completing c25k in the intended 9 weeks....
Week 3 Run 3 done.....
So that's the final run of week 3 over and done with.
Don't know what's wrong with me today but I...