I went out for my run yesterday wk7 run 2. I started ok but then all the energy just drained out of me and I had a slow walk home after 12 min run. The rest of the day I felt very cold and tired, then woke up through the night shivery. I feel like I am getting a chest cold sort of thing. I have a very busy work schedule this week. The thing is my brain is having trouble letting myself down. Since I started, I haven missed a run. They might not of been the best but I have gone out three times a week. I suppose I am looking to be told to take the rest of the week off as part of me wants to try again tomorrow even though I still feel c%^*p. Am i right in Thinking a few days off now is better than weeks later , that sort of thing?
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