finally got out and completed week 7 run 2, for those that read my previous blog my first run of week 7 didnt go to well and i only run about 15mins. So really pleased about today. Having had 3 days off, well saying that i worked out on friday i was walking for 8 hours! Shopping really should be an olympic sport! Anyways out today really pleased with the change of weather i much prefer running in the cold and the rain today, i find it much more comfortable to run in plus theres fewer people around as well Took alot of chatting to myself to keep myself going but i did it! Think either my body is getting fitter or it really appreciated my 3 days off, it didnt feel as heavy as concrete when i tried to move it, like it normallly does! And i definatly am recovering quicker. Now i have a dilemma of how to proceed, last week after my bad run i was gonna leave two days inbetween runs and i wasnt going on to week 8 till i was really comfortable with completing 25mins, but now with a good run im not sure??? can someone make the decision for me pretty please??
25MINS PEOPLE 25!!!!!!: finally got out and... - Couch to 5K
25MINS PEOPLE 25!!!!!!
7 Replies
•
bluebootsGraduate
Go for week 8
catteryGraduate
Well done you. I just finished week 2 run 3 but I will do it again as I am still running like someone who has just learned to stand up! I think after your success you should go forward not backward - good luck!
MinuetteGraduate
I'd say go for it, you've managed it once so you can do it again!
AliB1Graduate
do w7r3 and then move on to w8
GingystriderGraduate
WELL DONE!! Move onto week 8 I think it's probably mind over matter! Alternatively see how u feel when u go out for ur next run, u don't have to decide now. But u've got this far, trust in Laura! :o)
bonnie68Graduate
Week 8! Week 8! The music was better that week and it is really mind over matter now...you can do it!
juicydeeGraduate
If I remember right, week 8 is only another 3 mins.... honestly, you can do it
Not what you're looking for?
You may also like...
I hit 8k today by listening to chill out music!
I’m currently on week 7 of 8 of Ju-Ju’s Magic Plan and I like to do the longest run first as it...
gremlins back week7 run3👻
got up early as usual to finish week 7, 25 mins runs. Previous 2 runs I completed, they were hard...
25 minutes!
I feel that I have really achieved something this morning. Completed the final run of week 6. 25...
4 X 25 min runs in a row
Today I completed week 7, I'm amazed, a friend is on her 3 minute runs this week, it doesn't seem...
I had 2 days off and today I ran 25mins straight for the first time
So I took 2 days off running and I hated it, so today it was really hard I didn’t feel like it, it...