Recently completed w6, and due to start w7 next week. But I am funding that I have shivers after run, for example my last run was Thursday and even today I feel like my face is hot and the rest of me very cold and shivery. It may not be the running I guess? I still don't have any winter running gear so going out to buy stuff today. I only have two base layers which I ordered online but have turned out to be huge so maybe they are not doing their job. Would really like some advice on how to carry on in winter as today I am doubting whether I can!
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