Tonight I fancied a 10k run. Not a lot of places to run around Cowley so I ended up running through the business parks and then through to a housing estate and back again.
I think I need to search out some where a bit more inspring, some where that has the odd tree or view that is not an office building. Thing is I want to run from and back to the hotel without having to drive some where first.
Time to get the map out.
As for the run - did it in one hour and two minutes as I did not want to push too hard. Also ran without my water bottle as I forgot to pack it, made running easier.