Hi there! This is my first post and the reason for it to be right now is a sinple one. I've done 2nd weeks 1st run and I managed well (I usualy run in a threadmill at a gym); today I run in a threadmill too, but in a diferent gym, it was so hot inside there that I couldn't manage to end the run (I couldn't breath). I don't know what to do, I cant run outside because of the landscape around here and I can't go back to the other gym because I've moved to another city.
Could you give me any advice tips?
(Sorry for my bad English, I'm not a native speaker)
Thanks in advance,