Well I have never successfully completed a run in my life but today at 6.30am I did it! I have to say this program is absolutely fantastic and I cant wait to complete my second run! I know I will wake up achy in the morning but its worth it! I am active but I am used to horse riding so I am completing couch to 5k in order to tone up and with the goal of taking in a 5k charity run. I am already recommending this to friends!
W1R1: Well I have never successfully completed a... - Couch to 5K
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coley2108
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5 Replies
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BandersnatchGraduate
Well done! I think Week One is one of the hardest weeks, with all that stopping and starting. Good luck getting ready for your run!
JefnaGraduate
Well done!! Welcome to the crazy C25K journey! I can't wait to hear how you get on, you'll be graduating in no time!
nativestarGraduate
Glad to hear you made a good start! Keep it up!
squaremumGraduate
Congrats for starting! Week 1 is tough, all that stopping and starting, but keep going and let us know how you go.
Well done ! You've joined a great club here . It gets easier, really .Taking the first step is probably the hardest bit. Keep us all posted on your progress ,won't you ?
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