Well after my long break away from the programme (3 weeks!) where I'd originally got to week 4, I started at week 3 again last week to be on the safe side. On my first outing I got attacked by midges and am now still covered in itchy bites! Arrghhh! It doesn't help that these bites are all in the er.. Sweaty regions which have to be covered by undies! Ouch!
So, I went back to catch up by trying week 4 run 1 today and i found it rather challenging!! When Laura said I was only at 4 mins of the first 5 min run I couldnt finish it and had to walk for a bit (though I suppose I was going uphill) as I felt shattered. Plus the track was all churned up because of horses and rain. I finished the rest of it though! Hoping the next run on week 4 is a bit easier and midge free!
Okay thanks for reading! Exhausted rant over!