Run 2 of week 2 B210k: well here i am, its going... - Couch to 5K

Couch to 5K

132,331 members158,508 posts

Run 2 of week 2 B210k

chuck71 profile image
chuck71Graduate
3 Replies

well here i am, its going well i think, the hardest bit seems to be about half way thro the last 15 min run, but i push on and for the last three or so mins of the 15 i feel quite good and even up the pace a little, allways glad and satisfied to check runkeeper and see the stats. looking forward to week 3.

Written by
chuck71 profile image
chuck71
Graduate
To view profiles and participate in discussions please or .
3 Replies
suzybenj profile image
suzybenjGraduate

Not yet started the B210k yet - - but reading your posts and progress with interest. bes tof luck with week 3

chuck71 profile image
chuck71Graduate in reply to suzybenj

cheers for that :) i hope all goes well once you start it.

DeliaItaly profile image
DeliaItalyGraduate

Well done Chuck 71. I have my last run of the program tomorrow. Two 30 minute stints separated by a 1 minute walk. Wish me luck!

You may also like...

B210K – Week 2 started

which is based on 12 min rather than 15 min runs: R1 - 3 x 12 mins with 2 mins walking...

B210K Week One Run Two

Fantastic run! Only hard for the first 10 minutes, the rest was quite easy! But boy, am I slow!...

B210K Week 1 Run 2 Success!!

than last time, and my overall pace was better too. Looking at the record on the Garmin, the pace...

B210K Week 2 Run 1 In the bag :-D

a lot to say here, except that I went out this morning and whooped the butt of Week 2 run 1 of the...

B210k Week 2 Here we go!!

as I got into the second half of the run. Hearing the lap marker was a bit of a spur and it did feel