W6R2 - The End of Intervals!

[Scipio]

I did W6R2 this morning, and once again found it tough to get into a running rhythm then have to slow down for three minutes then start running all over again.

But I am glad to have got it done.

I wonder how I'll get on running 25 minutes non-stop, but I guess I'll find out during the week!

[Honorsmum]

I found running with walking intervals much harder than running continuously - my legs shout no! Lol.

Week 7 came as a pleasant surprise - good luck!

[Scipio Graduate in reply to Honorsmum]

Thanks for that, my legs grumble no! all the time!

[suzybenj Graduate]

Just put your mind to it and you will be fine. I trusted Laura -she said I could do it -so i could.

Happy running

[Scipio Graduate in reply to suzybenj]

It's amazing isn't it - Laura tells us we can do it & we can. I don't always listen to her (sometimes use my own music) but I will for W6R3 for her advice on the first long run. Thanks for your encouragement.

[muzikalbadger Graduate]

You can do it!!! I managed it yesterday so you DEFINITELY can yay to the end of intervals!

[Scipio Graduate in reply to muzikalbadger]

Thanks muzikalbadger, it's nice to have you a run ahead of me so you can tell me what it's like! So glad to see the end of intervals & pleased to have got this far.

[muzikalbadger Graduate in reply to Scipio]

I found this run surprisingly easy and actually started to enjoy it near the end! I even had a bit extra for the last minute you can do it!! Just relax, take it slow and steady and enjoy!