Excuse the Top Gun quote, but last week I tried out the C25K+ speed podcast and, like Oldgirl, fell instantly in love with it. Did I manage it all? Certainly not. In fact I had to walk twice. But it was so much fun, and when I was doing the fast bits, I really was going pretty quickly. The man that I kept catching up, overtaking, and then falling behind again, was most confused.
On another note I have missed you all! I've had a lot of trouble getting onto the new site so I'm very glad to see it's up and holding steady. I was NOT enjoying life without this forum.