74 year old 12 months on: I was gutted when I... - Couch to 5K

Couch to 5K

133,426 members159,000 posts

74 year old 12 months on

Pat184 profile image
Pat184Graduate
11 Replies

I was gutted when I tried to write my twelve month anniversary blog and found the fiasco going on with the site, but hey ho I am slowly getting there, just like my running. What a year it's been, ran three times most weeks even when we have been away on holidays and in bad weather, joined a gym when the snow was here but didn't like the treadmill and being indoors. Then with the help of this wonderful forum and the lovely people, blood pressure down, I lost weight 10 pounds, nice excuse to buy new clothes for my holiday in September, might buy a bikini as we are having a private villa with pool. I felt really great until I had the fall and dislocated my shoulder, on the mend now and been out walking, and off for physio next week so onwards and upwards from now on . Pat :-)

Written by
Pat184 profile image
Pat184
Graduate
To view profiles and participate in discussions please or .
Read more about...
11 Replies
Nerdio profile image
NerdioGraduate

Looking good, and an inspiration to us all. Keep running :-)

Carolecal profile image
Carolecal

What a lovely ,inspiring post :) Big congratulations on your 12-month anniversary .Shame about the injury to your shoulder,but good that it's on the mend.

Enjoy the villa and pool in September....and go for that bikini !

brownfox profile image
brownfoxGraduate

Congratulations, and what a lovely picture.

greenlegs profile image
greenlegsGraduate

Congratulations! An inspiration indeed.

And what an amazing list of tags! I wonder why 'nice' turns into N'ICE. Strange!

DeliaItaly profile image
DeliaItalyGraduate

Happy anniversary! You look fantastic Pat! :-)

Mazzero profile image
MazzeroGraduate

Congratulations!!! Your post is truly inspirational for me. I will be 65 in a few months and just beginning week 5. Sometimes I wonder whether I will achieve my graduation goal but you have shown that it can be done. I wish you a speedy recovery and hope that you have an amazing holiday.

Mitts profile image
MittsGraduate

Hi Pat, hope the shoulder get better quickly and you get out running again soon! I hope I look as good when I'm 74!!!

ju-ju- profile image
ju-ju-Graduate

hey hot chick....I love the look, you look amazing and well done xxx

Marlyclay profile image
Marlyclay

Fab post from a fabulous lady. You are an inspiration to all .

TJFlute profile image
TJFlute

I love your photo Pat! And well done on navigating the new site; you've done it quicker than me!!

Congratulations on your running anniversary :)

Happy running anniversary, Pat! You have better legs than me and I'm 29!

Enjoy your holiday and here's to many more months of happy running :)

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...