I've been away from here lately as I've started a new job and it's all consuming. I'm a freelancer so have to take whatever comes along so I can keep myself in trainers, running bottles and Laura podcasts!
Did a run this morning - my third post grad run and clocked 5K in 28'52sec which would have been quicker if I hadn't walked for about 20 secs halfway through! I was so knackered I just had to take a breather.
I've had this tight calf thing going on and I gave myself three days rest from my last run, just to see if it would clear up. It did, but after 3K of todays run it started tightening up again. I wish I knew what was causing it cos it's a bit bloomin' sore!!
Anway, I took Laura with me this morning for company. I decided to give Week 9 a blast (minus listening to "Me and Julie" obviously - I had the volume at zero for that) as I have to say I liked the regimented way those podcasts got you running.
Well, it's Andy Murray day today and I'm at work in a dark grotty basement room in Londons Soho. Oh the glamour!
See y'all again soon'age!