Yeeeeeeeeeeeees! I had a few more meetings with dogs, but all of their owners were very considerate today. Did actually go to the same field as before as it was just too hot to fuss about finding a new one, but fortunately I didn't see the lady whose dog scared me before!
Wish that I had got out a bit earlier as I didn't enjoy the heat much, but although I was very ready to slow down at the end of the second 8 mins running, I didn't actually feel sick or anything. I am not sure if I will be able to run for 20 mins anytime soon though!
I promised myself that I would treat myself to a running app when I got to Week 5 Run 3, so I am looking forward to that if I am able to get the podcast to play on my phone (I use an iPod at the mo). I am not altogether sure now that I want to see how slowly I run in black and white though!