Fat little old me has just completed week 5, and done the 20min run that I had so been dreading. I had been secretly worrying about it so much that I was convinced I would fail. But I DID it.....whoop,whoop!
Yes ,yes, oh yay !!!: Fat little old me has just... - Couch to 5K
Yes ,yes, oh yay !!!


Congratulations! It's a great feeling when you surprise yourself, isn't it? On to Week 6 (which I really enjoyed)!

VERY WELL DONE! You sound soooo excited - enjoy that as long as possible!

WELL DONE YOU!!!!! It is a great feeling. I remember doing mine in the "Race for Life" and I felt I could reach the sky. Good luck and keep enjoying the running.

How fabulous are you????? well done!
That's great, very well done, now you can stop worrying and enjoy the week 6 runs.

Brilliant! Onwards and upwards - it actually gets better from here, I think, because now you know you can run for 20 minutes. Enjoy