I did this yesterday and it was SUCH a struggle. It seemed airless outside. I had not run since Monday night because life just got in the way. I feel week 7 is another of my difficult weeks and at this moment the thought of running for 28 minutes is nigh on impossible. I really think I will repeat wk7 as I honestly don't feel ready for any more. I know some of you would say the programme is about pushing yourself but I think we all know our bodies best and mine at the moment is finding 25 minutes a struggle. However I will see what Monday night brings
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