Completed week 6 today which according to Laura means I am a runner !
Pretty pleased to have got this far and looking forward to next week and long runs from now.
I varied the pace to ensure I got to the end and managed to up it at the end plus carried on running a little into the 5 minute walk to see what next week might be like.
Bought some new running shoes so the running was more comfortable as I am no longer feeling every stone in the road.
Also bought some scales that calculate BMI (Big Munchies Index ?) as well as fat and water ratio so starting to treat this more scientifically although weight loss is not my motivation.
If you are on an earlier part of the plan, keep going and hope you enjoy it.
If you are on a later part of the plan, hope to be joining you soon.