I haven't run sine 20th April, only a few weeks after graduating the C25k programme.
Those of you who remember me might remember that I have a tenuous relationship with sanity. A few days after my last run, the butter slipped of my noodles in a big way.
Two months on, I seem to have restored a degree of normality and its time to get back out there, but I'm scared. How do I do this? How do I restart? Anyone have any experience of restarting after a 2 month gap?