Completed R3W9, my last run and feel great. 10... - Couch to 5K

Couch to 5K

134,100 members159,471 posts

Completed R3W9, my last run and feel great. 10k here I come

WattoinAlice profile image
6 Replies

Had my final run and ran past maccas, hungry jacks, red rooster KFC and plenty of pizza shops and pubs and said to myself 'I have beaten you'....felt fantastic running past and seeing the overweight and drunken people. Thank You C25K for giving a goal to reach, this 48 year old's life is back on track

Written by
WattoinAlice profile image
WattoinAlice
To view profiles and participate in discussions please or .
6 Replies
danzargo profile image
danzargoGraduate

Excellent news! Well done.

So what's for lunch? "Death By Lettuce"? Hahaha!

Aftabs profile image
AftabsGraduate

Congratulations, I graduated last week and it is a great feeling.

Oldgirl profile image
OldgirlGraduate

Congratulations, job well done, like your style already thinking about 10K :) You can't live in the UK thats for sure with all those fast food places grouped together. Why is it that the smell coming from them is so good but the food is so cr*p!! We haven't eaten from a fast food place in over 20 years. My hubby makes delicious burgers much better and at least we know what's gone into them.

Oldgirl profile image
OldgirlGraduate in reply toOldgirl

Forgot to say, send Admin a message for your well earned Graduate badge.

runningme profile image
runningmeGraduate in reply toOldgirl

How do you do this?

runningme profile image
runningmeGraduate

Well Done!!! I just completed the course too!!! Go us!!!

Not what you're looking for?

You may also like...

w3r1 completed and I feel great

If someone had told me at Christmas time that in the next few weeks I would be running, I would...
unfitfred profile image

W9R3 Completed and I feel great

Wow never thought I would achieve that, me a runner. I think that was my best run, really enjoyed...
Sniffy25 profile image
Graduate

10k here I come!

Well, after a few days of mulling it over, I have given my behind a kick and signed up for the Race...
Celtprof profile image
Graduate

Completed... feel great... thanks

At 6.30am this morning in my local park... after 9 weeks... I completed Couch to 5k! So pleased...
andystretton profile image
Graduate

Last run completed!!!!

I finished the app today! Feel amazing to think 9weeks ago 1min runs were difficult and I was 117kg...
Ollymoon89 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.