Summer is back! Beautiful sunny day here, it almost felt easy cruising along for 8 minutes at a time. Starting to feel like I am making progress now, it seems hard to believe that less than six weeks ago I couldn't run a bath . Still a bit worried about my 20 min run to come on Sunday because my knee is a bit sore and I am getting sciatica a lot. Strangely enough the sciatica seems to come on after walking for a mile or so, it doesn't seem to affect my running, weird!
Going to dig my bike out and get that back on the road this afternoon. It seems exercise lark is addictive.