Couch to 5K
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W6 R3...tick

Can hardly believe it...but I actually managed this run quite well. I had spent about half an hour searching for new sports bra (eventually found in shed of all places due to mrhiccup 'tidying up'!!) and then the rain started (again) and when my thigh started twingeing on the warm-up walk I did wonder if today's run was meant to be!

Nevertheless, the field was not too bad squelch wise...virtually empty...and the thigh issue eased off. First half was probably the hardest and lower calf pain set in at one point - but after 12.5 mins there was no way I was leaving that field without finishing the whole run. Felt slightly easier towards the end although I resisted speeding up - maybe next week!!

1 Reply

Well done! That's my run next.



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