Just got back from what was SUPPOSED to be W5 r1 but turned out to be W5 r2! I accidentally played the wrong podcast (due to me fiddling with headphones and keys at the start)!! I only realised at the end when Laura told me to do r3 next!
I must admit I was surprised when she said was running twice for 8 minutes but I kind of just accepted it... No wonder it was the most difficult run yet, by a long way!
What a muppet!!!
So now have the dilemma of whether to do W5 r2 again in 2 days or take the easy option and do r1? I suppose I should do r2 really...