I completed week 5 last week all runs no probs (although the 20 mins was a killer)! so this week i was ready to repeat week 5 as suggested by the lovely Laura, but i could only manage the first 8min run and 4 mins of the 2nd!! what gives?
The only thing different was that i went out during the afternoon rather than my usual 6.30am run.
Off out tomorrow to do run W5 R2 again OR should i try W5 R1 for a 3rd time? is it just my mind playing tricks? Has anyone else suffered this?