...the final five minute walk, with a big grin on my face because Laura told me I had just run for a total of 16 minutes π
The best bit about Week 4, Run 1 was... - Couch to 5K
The best bit about Week 4, Run 1 was...

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RunaroundSue
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7 Replies
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SlinkyminkyGraduate
Well done Sue. Onwards and upwards X
Yep. That was me this morning too. Yippee ππ
Except I had a 12 minute walk coz I finished so far from home.

dddd4Graduate
It's a great feeling isn't it?! Enjoy the glow.

lightweightkateGraduate
Oh well done...brilliant news. You did it π
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