Just found a distance app and mapped out my route. Reckon it is a bit more than 2km and that takes me around 20 mins so I jog at about 3.45mph.
Feeling really disheartened. Not only am I definitely not a runner, I will not be making 5k at any time soon even if I finally make the jogging for 30 mins thing with Laura.
Am on week 7 so making 25 mins but if that is all I am doing in terms of distance, then it is shocking.
Going to keep going as i need to get fit but I honestly feel I must be the worst jogger ever. I had hoped doing the C25k would help my self esteem but this knowledge has sent me spiralling. Last week I was pretty proud of myself now I am ashamed and am glad I not only run alone but pretty much in places where I am not seen!