well let's just say that I got through that one, but only by digging in and pushing through my lead-legs after just 5 mins. My own fault for ignoring her words and belting through the previous run (I know I pushed too hard last time).. plus I have been out on the bike during rest days - perhaps I'm not quite ready yet....
so onto a positive, since that was the last session with intervals, it means no more walking for me... which also means that from now on ....
I'm gonna be a run-ner
I'm gonna be a run-ner
I'm gonna be a run-ner
would anyone guess that I am pretty darned chuffed with my little self!
Well done you! You are gonna be a runner! Did run 3 of week 6 this morning and am on a high, so fantastic to think how far we've got. Here's to your next run!
Honestly I think I am still on the high of doing 20 mins from W5R3 last Sunday.
And yes the progress is amazing - I have tried to keep blogging after each run - & reading though most of them this morning I still chuckle that I was apprehensive about running for 3 mins in one go - and this was just 4 weeks ago!
I did exactly the same thing!! Found that one a hard one but I know aswell because I was super tired and hadn't ate much! Will be doing W6R3 on Tuesday as I away this weekend eeeekkkk!!! Good luck with the next run! Xx
I never thought about it - but yes I was yawning all yesterday afternoon and also hadn't eaten that much .... maybe I was getting runners fatigue ... oh I hope so - that means I'm doing something right
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
But it does feel so much more like it once Laura has told you so 'officially'! Enjoy your 'I'm a runner' run. 
W6R2
W6R2
W6R2
W6R2
W6R2
