For 15 years I've been driving around my village and it's been as flat as snooker table in Sheffield and then I start running... Who put all of these inclines in everywhere ? Is this Slartibartfast's recent project ?
The start, stop, start must have some science behind it but I'll be glad when it's over. I find it harder to stop and start again than just to keep on going which is perhaps the idea. Today was fine but at least as hard as the 20 minute run and that's surprising. By the time I got to the last 5 minute run and realised I was running up a slight incline (that wasn't there last month) it was tough.
But I finished and I'm looking forward to longer runs but as someone wise once said "be careful what you wish for, you might just get it".