I am on week 4, have had very sore calves (i land almost full footed and heel down last just), which i thought was fair enough- have done a bit of running before but never more than 1.5 miles and after a few weeks the calves always got used to it (not like they had a choice). But as of last weekend the inside of my shin- running up from ankle bone- really really hurts, its fine the day after although tender spots to the touch, have massaged, taken extra couple of days rest but really quite worried about running on it and I WANT TO RUN. Stupidly i went for a bike ride instead yesterday- now have sore knee, sore thighs and a flare up of old bursitis injury in back of knee grrrrr.
I went for gait analyisis and new trainers last Saturday and Sundays run almost had me in tears, i could barely walk back! not sure if it was the new trainers, the fact that it was week 4 and more running (may have pushed it a bit, new trainers, i thought i was invincible) or the off road gravel and pot hole avoidance...any advice?? Can't have hubby overtaking me on the weeks!