Took me 10 weeks BUT week 9 run 3 DONE

[justmole]

THANK YOU to all you fab amazing people who have supported and advised me to get to this point. What a fantastic community this is- look how much the support on here inspires and encourages. I would have given up were it not for you all.

So what next... I am going to keep going slowly increasing my speed on the old treadmill until I get to 5k in 30 mins- am at 4k at the mo and I will get to my weekly beginners running course to get me up and running outside.

I will let you know when I graduate in the great outdoors.

Once again thank you all x x x

I feel fab and proud who'd have thought it hey?!?

X x x

[gmab51 Graduate]

Congratulations, hope you've hit the feedback button for your badge

[karenmac70 Graduate]

Congratulations!!!! Well done on your graduation you deserve to feel proud!!.....Happy Running!!!!

[greenlegs Graduate]

Well done! You are a graduate! Woo hoo!

[Anniemurph Graduate]

Congratulations on your graduation - fantastic achievement!

[ju-ju- Graduate]

Fabulous you must be feeling on top of the world...well done you XX

[Caledonia Graduate]

Yay Graduate! Well done and many congratulations Justine. So, so pleased for you. Smile all over my face Here's to graduating in the great outdoors, and to all your future runs. Keep feeling fab and proud!! xx

[Hidden]

Congratulations on graduating, enjoy the start of your next running journey

[Hambletron Graduate]

Congratulations and Well Done!!