Just got back from my 20 minute run! So satisfying to be able to yell out, I've just run for 20 minutes! Not that I did, of course.....
Anyway, in the first five minutes, my legs ached a bit, but I just concentrated on my breathing and soon it went, At the 10 minute mark, I felt like I could keep on running forever! (Maybe a bit ambitious!)
When Laura said I had done 15 minutes, I whooped out loud, and an older couple gave me a startled look as I swept by gracefully - uhh, take that back, jogged by with a beetroot red face!
Then when Laura said I had 2 minutes left, I found myself speeding up as I completed the run! Such an amazing feeling! So proud of myself!
I feel that going back to breaks between runs is going to be a bit weird, but there is only 2 runs with breaks so that should be fine!
Only downside is I keep getting a blister in a really odd place (well so i think). It is on the side of my right foot, and it is only on my right foot. I think it's from my shoes, but they are running shoes. Any ideas??