I completed week 3 run 1 the other day and found I completed the run a lot earlier. I still had a 6 minute brisk walk home after my 5 minute cool down one. Hope I'm doing it right!
Week 3 -a shorter run?: I completed week 3 run... - Couch to 5K
Week 3 -a shorter run?
Written by
MrsTiggy
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PamJKGraduate
Well done Mrs Tiggy. I remember ending up further away from home than I'd planned to be too at that stage. If you're doing it wrong, so did I!
Some of the weeks are shorter than others. I seem to remember that the W3 podcast is about 27 mins in total from start of warm up to end, while most other weeks are about 34-35 mins.
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