Hi, just joined and completed Week 1 Run 1 today Very pleased
Boy that was a bit tough but made it OK.
I was running in my ordinary trainers and socks. My shoes were rubbing the back of my ankle a bit and now it's a bit sore but no blister thankfully. I don't think I tied my laces tightly enough.
I'd like to get some proper running shoes but at this stage it's hard to know if I'll keep it up. I'd like to think so. Running shoes seem like an expensive outlay.
Looking forward to Run 2 on Wednesday.