Injury has set me back! :-(

Hello all! I just started week 3 run 1 last Monday and felt fantastic that I could run for three whole minutes! Twice! Then a foot problem meant I was housebound for a few days and haven't been on the treadmill for my Couch 2 5k programme! I am really looking forward to hitting the gym again after my foot is completely injury free and now that the weather is getting better I am really looking forward to getting some outdoor running experience!

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  • Sorry to hear that - I hope your foot recovers soon and you can get back on the programme. Keep blogging to let us know how you get on :)

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