Second little run and all seems ok 🤞🤞🤞

[Scruff55]

Well after last week’s little run and the physio saying I could do another run walk I decided that as it wasn’t raining this morning was the one. I was quite e xcited by the thought of getting out there again even if it was only to do W2R3. Off I went and I felt good. My ankle complained a little bit and I’ll have to see how it is a little bit later and the n if it’s ok I can do another run next week. Limited to one run per week atm with exercises every day But I’ll take that Happy running or heal well on the IC your time will come and the runs will still be there 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[Yesletsgo Graduate10]

Fantastic, you're on the road (run?) to recovery

[Scruff55 60minGraduate in reply to Yesletsgo]

I hope so. Although ankle is aching now so will wait til later in the week next week George I do another run 🤞

[GTFC Graduate10]

Keep building up. Positive signs so far 😊

[Scruff55 60minGraduate in reply to GTFC]

Slow progress but at least it’s progress 🤣

[Oldfloss Administrator 60minGraduate]

Well done you... rest up a bit and then , gently, on you go

[Scruff55 60minGraduate in reply to Oldfloss]

🤞for another walk run later this week.

[SueAppleRun Graduate10 60minGraduate]

Hope the niggle went away. Once a week is good for now, I bet you are loving it

[Scruff55 60minGraduate in reply to SueAppleRun]

It’s magic. I can’t believe how much I missed it 🤣