🀞for first run in 5 weeks tomorrow - Bridge to 10K

Bridge to 10K

16,337 members β€’ 26,019 posts

🀞for first run in 5 weeks tomorrow

Scruff55 profile image
Scruff5560minGraduate
β€’13 Replies

after a variety of health issues as well as my dodgy hip I have decided now that I feel a bit better that tomorrow morning I will try to go for a little run. I’ll run for as long as I feel ok then do plenty of stretches on my return.

So 🀞🀞🀞I manage it without too much damage 🀣🀣 happy running everyone πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Written by
Scruff55 profile image
Scruff55
60minGraduate
To view profiles and participate in discussions please or .
13 Replies
β€’
Liono profile image
Liono

Hope all goes well 🀞

Scruff55 profile image
Scruff5560minGraduate in reply to Liono

Thank you I’ll try to enjoy it 🀣🀣

Dendev75 profile image
Dendev75Graduate10

Hoping you manage to have a nice easy run, good luck!

Scruff55 profile image
Scruff5560minGraduate in reply to Dendev75

Thanks 🀞the gods decide that I can run and I enjoy it 🀣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s exciting, hope you have a lovely run

Scruff55 profile image
Scruff5560minGraduate in reply to SueAppleRun

🀞 I can still run🀣🀣🀣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to Scruff55

I have my 🀞

orangeguy profile image
orangeguyGraduate10

Good luck . . . hope it goes OK πŸ€žπŸ‘πŸ™‚

Scruff55 profile image
Scruff5560minGraduate in reply to orangeguy

Me too thanks

Birdlady64 profile image
Birdlady64Graduate10

Good luck. Hope it goes OK Just do what you can and above all enjoy

Scruff55 profile image
Scruff5560minGraduate in reply to Birdlady64

☹️didn’t make the run this am as hip was painful overnight. I’m going to gym tomorrow and will try a little run on treadmill and see how it goes.

TimeInNature profile image
TimeInNatureGraduate10

Good luck 🀞

Oldfloss profile image
OldflossAdministrator60minGraduate

Hope it goes okay... just listen to that body!

You may also like...

First Park Run tomorrow

will be fine as have run for 50 mins so far.... Very excited but bit nervous too! No wine for me...

First 5 Km of the week.

think I could extend it to 7 or even 10Km in the long run 😳. So today's time of 31:35 compares...

First run in a weekπŸ€—

last run was last monday then I had I think the worst cold ever, for me anyway . Felt a bit better...

Week 5, Run 2 Completed πŸ»πŸ»πŸ»πŸΎπŸ’™πŸ’™πŸ§ΈπŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ¦„πŸ§‘πŸ»β€πŸ­πŸŒ±πŸƒπŸ»β€β™€οΈ

Happy Easter Everyone 🐣🐰πŸ₯🐣🐰πŸ₯ Just Completed my early morning run. Was out for 5:20am, armed...

Week 5, Run 1 Completed πŸ»πŸ»πŸ»πŸΎπŸ’™πŸ’™πŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ¦„πŸ§‘πŸ»β€πŸ­πŸƒπŸ»β€β™€οΈπŸŒ±

delighted to feel really strong this morning and increase my pace a bit, at the end of the run I...