Whenever I set out to try for a PB it doesn’t really happen for me. It’s when I am not really thinking about it and boom it happens!
Today I set out on my monthly 10k ( something I challenged myself to do and have kept up since July)
I wasn’t on a mission at all and every last 10k has weirdly been 1 hour 8 mins +/- seconds. So today I wasn’t expecting anything different just keep an easy steady pace. However I did feel in the zone and was running well. The good type of run where you feel like you could just keep going so I stretched it to 10.5km. My longest run so far and lo and behold I managed a PB
1 hour 6 mins. Feeling very happy!🎖️