I forgot, in the general busyness of yesterday, to post about my early morning walk by the sea in South Wales! I was there for two days for various reasons but it gave me chance for a fabulous 45 minute fast walk.
I’d wanted to run but I settled for a really good paced walk and take a few photos along the way instead. It did me a great deal of good and hopefully, the storm aside, I’ll get out again in the morning and perhaps run this time!
Written by
Oldlady64
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