4K done and Week 5 complete 😃

[Sandie1961]

Thanks for the nudge Beachcomber66 . It’s stopped raining for now so I told myself to woman up and stop being a wuss. Final run of week 5 complete. Mind you, I went off far too fast with a first km 6.15 😫😫 Km 4 was tough and into the wind but finished in 27 mins dead. So much for negative splits!

[Beachcomber66 Graduate10]

Sometimes it just enough to get there and run. Well done on making the effort. I award you a medal🥇😊

[Sandie1961 Graduate10 in reply to Beachcomber66]

Thank you 😊

[Hidden]

Yes, well done for getting yourself out there when you didn’t fancy it Sandie sounds like you really wanted to attack that run at the beginning! I also finished off my week 5 with my 4K yesterday my music didn’t work for half of the run ...which was very annoying, but I soldiered on. Will you be starting your week 6 with a parkrun tomorrow Sandie? ⚡️

[Sandie1961 Graduate10 in reply to Hidden]

It is so much easier with music if you’re alone isn’t it? I’m on dog walking duty this week as my hubby is away. Decided I couldn’t face taking the dog out in the dark to be back in time to get to parkrun and he wouldn’t be able to wait until I got back so gave it a miss this week. I know you can take dogs but he’d be a nightmare - can’t go in a straight line if his life depended on it! Depending on the weather I’m debating doing my 9k tomorrow (eek!) as I’ve got various things on during the week, which would lend themselves better to shorter runs.

[JonathanP Graduate10]

Well done Sandie - on to week 6! 😀

[Sandie1961 Graduate10 in reply to JonathanP]

Thanks Jonathan. Only 3 weeks left 😬😮