Can't run, walk or cycle .... BUT - Bridge to 10K

Bridge to 10K

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Can't run, walk or cycle .... BUT

Instructor57 profile image
Instructor57Graduate10
β€’20 Replies

I can still exercise my right foot 🀣

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Instructor57 profile image
Instructor57
Graduate10
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20 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate10

I am so happy to know that you can still exercise your right foot. I hope it won't be too long before you can run, walk and cycle again Ian. 😊

Instructor57 profile image
Instructor57Graduate10β€’ in reply toAlMorr

I hope so Alan, getting a little fed up with it all at the moment 😐

Roxdog profile image
RoxdogGraduate10

Swimming? Poor you. That foot roller looks like bliss.

Birdlady64 profile image
Birdlady64Graduate10β€’ in reply toRoxdog

I was going to say it looks like an instrument of torture!

Instructor57 profile image
Instructor57Graduate10β€’ in reply toBirdlady64

It's good as you can use whatever pressure you want πŸ™‚

Instructor57 profile image
Instructor57Graduate10β€’ in reply toRoxdog

Ha, the way things are going I would probably drown πŸ˜‚Yes, the roller is good !

Dendev75 profile image
Dendev75Graduate10

oooh looks interesting πŸ™ˆπŸ˜†

Instructor57 profile image
Instructor57Graduate10β€’ in reply toDendev75

It's quite good for PF πŸ‘

Beatlesforever profile image
BeatlesforeverGraduate10

I've got one of those, they're my feet's best friend! Hope your foot gets better soon πŸ€žπŸ‘

Instructor57 profile image
Instructor57Graduate10β€’ in reply toBeatlesforever

It's in use as I type 😁

backintime profile image
backintimeGraduate10

The film "My Left Foot" springs to mind, when are you taking up painting? :P

Instructor57 profile image
Instructor57Graduate10β€’ in reply tobackintime

Haha, hadn't heard of that so just googled it πŸ‘

CBDB profile image
CBDBGraduate10

oh, but what an exercise that right foot will have! πŸ€£πŸ€£πŸ‘πŸ‘(I’m keeping on sending you over some patience… πŸ˜‰)

Instructor57 profile image
Instructor57Graduate10β€’ in reply toCBDB

Thank you !I need it πŸ˜ŸπŸ€”πŸ™‚

linda9389 profile image
linda9389Graduate10

Have a look at Caroline Jordan workouts online. She does loads of stuff when you can't use your feet! Cardio and non cardio. No excuse for slacking 😍

Instructor57 profile image
Instructor57Graduate10β€’ in reply tolinda9389

🀣 ok, I consider myself told ! 🀣

linda9389 profile image
linda9389Graduate10β€’ in reply toInstructor57

πŸ˜πŸ™ˆπŸ€·β€β™€οΈ

Instructor57 profile image
Instructor57Graduate10β€’ in reply tolinda9389

I will be interested to see what my physio suggests tonight !He usually gives me plenty of exercises 😁

OldManRunning profile image
OldManRunningGraduate10

Pity it's not your left one there could have been a book deal in it πŸ˜‚ Glad you're in good spirits though Instructor57 πŸ‘πŸ˜‰

Instructor57 profile image
Instructor57Graduate10β€’ in reply toOldManRunning

I'll keep smiling 😊And fingers crossed for the physio tonight 🀞

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