Cold, grey walk run.

[BaddieThePirate]

2.7km in 30mins. Couldn’t bear to go out (or should that be bare) in flimsy running gear, so wore all my warm layers, but put running shoes on. I ran-walked, starting on the towpath, but soon gave that up and went road running - meep meep. Trying to keep heart rate low, and wearing too many layers to go any faster. I feel good that I did half an hour out there. My bum hurts from sitting on it, so it was a necessary foray out in to the world 🌧☁️🌨☁️🐘

[Fionamags Graduate10]

Cause for celebration - you have run 30 minutes with an elephant at your back! 😀

[BaddieThePirate Graduate10 in reply to Fionamags]

🏃🏼‍♀️🐘🤔😂

[Jay66UK Graduate10]

Well done - it was so cold and windy out there today.

[Dexy5 Graduate10]

Well done Baddie, I haven’t even stepped out the front door today . I should have joined you in a virtual run/walk

[RunaroundSue Graduate10]

Well done. I felt as though I was running into the wind - in both directions! How can that be?

[BaddieThePirate Graduate10 in reply to RunaroundSue]

It probably turned round at the same time you did. It’s a cruel wind...

[RunaroundSue Graduate10 in reply to BaddieThePirate]

😀

[Runningroni Graduate10]

Well done that woman. Blowing like stink here today. Maybe a run tomorrow, may be not. Through out c 2 5k adverse weather never stopped me. Lately we have had floods, ice a and fog, add in the dark mornings and dog walk is a challenge. Good running Baddie. 🏃‍♀️

[Katnap Graduate10]

Well done Baddie! It was bloomin' cold for walking. Definitely better for walk run walk!

🐱 Katnap 🐱

[BaddieThePirate Graduate10 in reply to Katnap]

I was wearing ski trousers!!

[Katnap Graduate10 in reply to BaddieThePirate]

🤣 I'm wearing double layer hiking trousers to recover and get warm! 🤣

[SueAppleRun Graduate10 60minGraduate]

Always good to get out but sometimes easier said than done

[Oldgirlruns Graduate10]

As you say, it was an outing and it made you feel good!