Was at the gym today for 2 classes with a half hour break in between so I thought I’d try my hip out with a bit of running. Started C25K at week one run one on treadmill And completed it with no pain in hip or leg. So I’ll move to run 2 on Friday all being well. Hip hip hoorah 😃 🤣🤣🤣🤣🤣
Back to the start🤣🤣🤣: Was at the gym today... - Bridge to 10K
Back to the start🤣🤣🤣
Written by
Scruff55
60minGraduate
To view profiles and participate in discussions please or .
6 Replies
•
SueAppleRunGraduate1060minGraduate
Fantastic, so good to be able to run
🙏🙏 you’re so right. Will try to run outside on Friday I 🤔 think.
I'll wish for nice weather for you then 😊
thank you.
MissUnderstandingAdministratorGraduate10
That’s just brilliant news. Really rooting for you to stay injury free. Enjoy a really well earned rest 💪🏃♀️💪
🤞I’m ok. Might try to run outside on Friday 🤔🤣
Not what you're looking for?
You may also like...
Back in the habit🤞🤞🤞🤞🤞??????
Well I think I’m finally back into 2 runs a week. I’ve managed to run twice a week now for about 6...
Park Run double to start the year.
So the plan was to just have a couple of drinks and head to bed well before midnight to be fresh...
Start to run - treadmill
Hiya,
I hadn't run for 1 month due to the combination of (1) having pushed myself too hard mentally...
Back in the running shoes ! 🎉
So, after what seems like forever I was back in my running shoes this morning for a steady 3k loop...
Back to it...
Out at 6 this morning to give my legs a stretch it felt so good after the frustration of...
Back to the vineyard 🏃♀️🍇
Speedy start to the week
Jumping back on the magic plan
Back to the beginning again….
Back to work at last!!!
