Back to the start🤣🤣🤣

[Scruff55]

Was at the gym today for 2 classes with a half hour break in between so I thought I’d try my hip out with a bit of running. Started C25K at week one run one on treadmill And completed it with no pain in hip or leg. So I’ll move to run 2 on Friday all being well. Hip hip hoorah 😃 🤣🤣🤣🤣🤣

[SueAppleRun Graduate10 60minGraduate]

Fantastic, so good to be able to run

[Scruff55 60minGraduate in reply to SueAppleRun]

🙏🙏 you’re so right. Will try to run outside on Friday I 🤔 think.

[SueAppleRun Graduate10 60minGraduate in reply to Scruff55]

I'll wish for nice weather for you then 😊

[Scruff55 60minGraduate in reply to SueAppleRun]

thank you.

[MissUnderstanding Administrator Graduate10]

That’s just brilliant news. Really rooting for you to stay injury free. Enjoy a really well earned rest 💪🏃‍♀️💪

[Scruff55 60minGraduate in reply to MissUnderstanding]

🤞I’m ok. Might try to run outside on Friday 🤔🤣