I just ran 10k !! I can’t believe it!
I got dressed in my running gear this morning , drove to work , saw a couple of people then started out , didn’t really want to do it , ran along the river where I’ve been before but the path blocked so up onto the road, followed a guy jogging along bit older than me so thought “I’ll keep him in my sights “he stopped and I said to him you can’t stop I’m following you 🤣 he then proceeded to tell me he runs for hundreds of miles , across Spain , Italy and said he’d run a bit with me then said he’d stick with me and back to work to complete a 10k and he did!! A lovely man! He said it’s a huge achievement and it is ! He also said I have good form and keep it up ☺️ So there you go I just need to keep it up , the last 2 k I couldn’t stop smiling