Willow picked me up from work because my car was in the garage, I'd said to him to encourage me to run, we turned out of work the sky was ablaze, some puffy clouds, gold, red, glowing and stunning.Quick, I need to get home, get changed, get out, Willow said "we've got to go to the garage at 5pm" so much for encouraging me!
Only half an hour, and off I went, warm up walk, run, faster than usual to get to the beach before dark, walk, run, reach the main road and oh 🥺 it's gone, I look around, the clouds that were ablaze with colour are now on the other side of the sky with a tinge of pink.
So I run on and watch the sky change, it looked a bit ordinary but was getting brighter, I nearly got to the beach, I took photos across the lake, turned and ran back, intervals of fast as I can go and brisk walk, apart from the most stunning sky, what I noticed on this run was... . My brisk walk is brisker, and my fast as possible goes on longer, so I'm celebrating getting fitter. Strava gave me a PR for one section of the run
Today was supposed to be a quick 10 minute slow run after yesterday's run but I just couldn't help myself, I ran like the devil was after me just for fun and you should have heard me say the long sentence on one breath 🤣 tomorrow better be no more than 10 minutes..
I stopped at the top f the railway bridge on the way back and took the photo
Got home, 3.64k in 35 minutes, not fast but I have some lovely photos .
Went to pick my car up from the garage, still in running kit, still bright red of face and grin wide .
Keep running, keep smiling and run happy 😊
My first race -Southampton 10k 
First race ✅ New PB ✅
New Years 10 km race 
